Saturday, January 8, 2011
Interesting link about panic attacks
I have Margaret McGaffey Fisk to thank for this interesting link about a new approach to the symptoms of panic attacks - shallow breathing rather than deep breathing. I've suffered a few panic attacks in the past, so I thought it was really interesting. And you never know, it might give you an idea for a character flaw...
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Glad to help, and yes, but it might also be one of those facts that all the readers cry false about because the common knowledge is so different. Personally, I found lamaze to be very effective too, though that's not why I learned it ;).
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